Brigantine Fitness Center and ZIN Juan Carlos Medina will present “The Black and White Party” – a Zumba master class and ZIM jam session Saturday, Aug. 1 with international Zumba ZJ Lyna Mourcou. Born ...

For many people, just making their way to the gym can be an arduous task. And once they get there, it can be difficult to know which machines are right for them and what type of weights to use. There ...