UNION — The YM-YWHA of Union, 501 Green Lane, Union, is announced the second annual Zumba-thon, taking place on Sunday, Sept. 26 from 10 a.m. - 1 p.m. A unique blend of Latin dance rhythms, this fun ...

Ten women could have been out shopping for post-Christmas deals at the malls, or using their gift cards, or kicking back at home with family and friends, enjoying their presents and what was left of ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...