Zumba has a vast global following, with an estimated 15 million participants in its dance workouts. Unlike other fitness companies, Zumba makes its money through instructor training and licensing.

Experts in the fitness industry say they have noticed an encouraging shift in the public’s understanding of the nation’s obesity problem as well as a growing trend to incorporate traditional fitness ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

CHANDLER, AZ--(Marketwired - Jul 26, 2016) - The Athletics and Fitness Association of America ™ (AFAA ™) is partnering with Zumba ® to enhance the training and safety of Zumba instructors around the ...

Odissi is as old as it is niche. Zumba is as new as it is popular. Gargy Nayak, a girl from Odisha, has grown up with one and is living up the other. Nayak, 30, has been practicing Odissi since she ...

When LeVar Curry guides his Zumba class through it routines, people listen. Not only is Curry a muscular 6 feet, 2 inches tall and weighs in at 240 pounds, he also brings an authority to his classes ...

Garbine Muguruza flaunted her dancing skills at a Zumba instructors' event in Malaga, Spain, as she continues her break from tennis. After beginning the 2023 season with four consecutive opening round ...

Most fitness experts stress the importance of rest days and cross training. The theory is that cross training enhances overall fitness and helps prevent injuries by reducing stress on parts of the ...