Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

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There was definitely a party going on. But instead of food and drinks, there were "whoops" and "yeahs" as folks dressed in workout clothes using lightweight dumbbells moved to the sounds of salsa ...

Add Yahoo as a preferred source to see more of our stories on Google. Mara Thacker from The Refinery teaches ciLiving host, Jaclyn Friedlander Zumba!

Union Market co-working space and hostel Selina is hosting a high-energy Zumba workout. Class starts at 6 PM. 411 New York Ave., NE Work on your cardio fitness with a group run organized by F45 ...

Only 24.2% of American adults meet the required Physical Activity Guidelines for both aerobic and muscle-strengthening activity. These guidelines recommend that, in a week, adults need: Staying fit ...

Get a workout and help the Case Kismat Fusion dance team raise money to attend competitions this semester in Columbus, Minneapolis and Chicago. Case Kismat, Case Western Reserve University’s premier ...