A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...

Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

Who doesn't love a good old halwa? It's a quintessential Indian dessert that has won the hearts of people all around the world. Whether it's the traditional suji (semolina) halwa or the rich and ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

It's been well documented that beetroot juice is beneficial to endurance athletes ( this study from 2014 proves that), but a ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

The best way to consume beetroots be it raw or boiled can differ based on your health goals, taste preferences, and digestive tolerance. Raw beetroots retain the maximum amount of nutrients, ...

Beetroot is one of the most healthiest vegetable. It is used in making a variety of snacks. Read on to know about them. Vibrant colour, earthy flavour and a whole lot of crunch, beetroot (or chukandar ...