Tiny wild blueberries may deliver outsized benefits for the heart, metabolism, gut, and brain, according to decades of ...

A sweeping scientific review highlights wild blueberries as a standout food for cardiometabolic health. The strongest evidence shows improvements in blood vessel function, with encouraging signs for ...

Do you ever wonder about the health impact of those tiny blue bursts of flavor you sprinkle on your cereal or toss into your smoothies? Blueberries are touted for their many health benefits—no ...

Health benefits of blueberries include lowering cholesterol levels and blood pressure. Blueberries' benefits come from their nutrient-dense profile and high antioxidant content. To reap the benefits ...

Packed with antioxidants, blueberries can help keep your heart pumping and strong.

A new scientific review summarizes the growing body of research on wild blueberries and cardiometabolic health, which includes factors like blood vessel function, blood pressure, blood lipids ...

Learn the top five benefits of blueberries, including their antioxidant properties linked to longevity, on the latest episode of Plant-Based. It’s true that good ...

Have you ever tried to make batter for blueberry muffins and ended up with a greenish-gray goop in your bowl? Or have you ever brought home a box of painstakingly picked blueberries from the store or ...

In December 1996, John Sauve, then-executive director of the Wild Blueberry Association of North America (WBANA), received an unexpected fax. It contained an article from the latest issue of ...

I was expecting that my answer would be a simple no, don’t worry about it. And it still is, but the reason is a lot more interesting than I imagined. In looking at the research, I was surprised that ...

Blueberries are easy to grow, versatile and offer health benefits. They require acidic soil (pH 4.5-5.2) and consistent moisture. Highbush varieties are recommended for Ohio, with pruning necessary ...