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It's important to crack your neck the right way because the wrong way can lead to new types of pain. When cracking your neck, do it gently from side to side, slowly stretching out the muscles. When ...

Occasionally cracking your knuckles or other joints is very common and usually not harmful. If it is accompanied by pain or swelling or follows an injury, it may be caused by an underlying condition.

A neck cracking is a sound that makes when quick motions loosen the joints and ligaments in the neck. However, some chiropractors believe that cracking your neck incorrectly can outweigh the benefits ...