If you have health conditions associated with a leaky gut, avoiding processed foods and instead eating foods that promote the healthy growth of gut bacteria may help reduce digestive symptoms. The ...

If you have these common digestive symptoms, drinking less may help. By Alice Callahan When we published an article last year about the various ways alcohol might change your gut microbiome, the ...

Carrageenan is a food additive derived from red seaweed used to thicken and stabilize processed foods. While its degraded form, poligeenan, increases cancer risk, carrageenan does not. Carrageenan is ...