Annie Miller is a licensed psychotherapist in private practice in the Washington DC area. She is the owner and founder of DC Metro Sleep and Psychotherapy. Annie received her BA from the University of ...

Waking up inside your dreams can help you play and tinker with imagined realities. Here’s how you can start your journey of lucid dreaming. For decades, psychologists have attempted to study the ...

Your heart is racing. You are ducked behind a dumpster on a street you haven’t walked since high school. Someone is chasing you. You can feel your heartbeat in your ears. You reach into your pocket ...

A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program on nonverbal communication until he had a lucid ...

We still don’t know much about the experience of being aware that you’re dreaming—but a few researchers think it could help us find out more about how the brain works. When I was 19—long before I ever ...

Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness. Scroll down for transcript.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. At first, nothing seemed amiss in the Spinoza Cafe. The virtual ...

Lucid dreams are when you know you’re dreaming while you’re asleep. Studies suggest that about 50% of all people have had at least one lucid dream. About 20% of lucid dreamers have them monthly. And a ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Sharing your dreams with others can be a revelatory experience.