Dry January is a chance to pause, listen to what is happening in our bodies and lives, and think about what’s next, Fauble says. That could mean a look at your physical health, but also at your ...

Dry January participants were also better able to refuse alcoholic drinks. These benefits were even seen in people who did not complete the whole month of Dry January. It might seem daunting to ...

January is a cold, merciless return to reality after the holidays. So instead of going totally dry, make it a Dry Martini January with one of these lesser-known gins.

The annual ritual known as Dry January is upon us. The monthlong ode to teetotalism started as a British health campaign in 2013, but it is now fully embedded in our American culture of self-branding.

While Dry January has real benefits, it’s not a magic solution for everyone. For some, giving up alcohol for a month is easy but doesn’t lead to permanent change.

Is Dry January your New Year's resolution? What to expect and how it works If your New Year's resolution is to give up drinking for the month of January, this expert guide can help you get to Day ...

The forecast for Dry January is looking very wet. The trend among the sober-curious in the Big Apple has seemingly dried up — with New Yorkers calling the once-hip phenomenon “stupid.” The ...

Dry January is a month-long challenge that involves abstaining from alcohol. Cutting back on alcohol is linked to both short- ...

Dry January is a 31-day challenge to abstain from alcohol consumption during the entire month of January. It was officially founded in 2013.

This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout January.

Dry January was originally created across the pond by charity Alcohol Change U.K., in 2013. "The Dry January challenge is for anyone who feels like they're drinking a bit too much or too often, or ...