Students and educators have started a new school year in the midst of a pandemic, an economic crisis, a reckoning with racial injustice, and a divisive political climate. Everyone’s mental health is ...
Over time, researchers and mental-health professionals have observed a striking pattern: people who practise gratitude ...
As I shifted out of a CMO role and into my current position as a professor, I had a simple motto: “Catch the students doing something right”. My work career had largely been focused on identifying ...
Editor's note: This segment was rebroadcast on April 14, 2025. Click here for that audio. The U.S. has an epidemic of loneliness. More than half of American adults are lonely, according to a recent ...
Do you like being told what to do? If you’re like me, the only time you appreciate it is when you’re too tired to pick a place for takeout. Kids don’t love being bossed around either. As adults, we ...
Research shows that expressing gratitude can improve your well-being. — -- Gathering around the table to give thanks this Thanksgiving is something that can add years to your life, research shows ...
The holiday season is upon us, and no other time does it feel like we are “expected” to be joyful and happy. This can be especially challenging, as pandemic-related stress continues to hold steady.
Forbes contributors publish independent expert analyses and insights. Naz Beheshti covers mindful leadership and corporate wellness. As we approach the Thanksgiving holiday, it is a good time to ...
Gratitude is an essential ingredient to healthy and productive workplaces. Researchers at Wharton School at the University of Pennsylvania discovered that when leaders openly expressed gratitude, the ...
Seven years ago, French priest Father Lionel Dalle wanted to find ways to help people place gratitude at the heart of their daily lives and to establish it permanently so that it would become “like a ...
As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...
Tsang said keeping a gratitude journal is one way to brighten one’s “framework of seeing the world.” Furthermore, taking ...
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