None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...

Intrusive thoughts don't have to hold you back. “Intrusive thoughts tend to reflect our greatest fears or most unwanted scenarios, so you can treat it as a signal of something important to you,” Dr.

Add Yahoo as a preferred source to see more of our stories on Google. Kullanmiyorum/Pexels You’re driving down a two-lane road, windows down, singing along to Elton John’s “I’m Still Standing,” when ...

Intrusive thoughts are unwanted and upsetting thoughts that frequently disrupt your day. They can be a symptom of mental health conditions like OCD, eating disorders, PTSD, and anxiety. Behavioral ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...

Many people think they know what Obsessive-Compulsive Disorder (OCD) looks like. They’re mostly wrong, and often misinformed by cruel jokes or inaccurate portrayals. Most have a very superficial, and ...