“Eating a well-balanced lunch supports the body’s natural digestive rhythm, prevents overeating later and helps regulate ...

Getting young children to eat their lunch at school can be an issue of trial and error for many parents. Making adjustments to what and how parents pack their meals ...

Many people think that if they “work through lunch” and eat at their desk, they’re saving time so they can get more done and finish their day at a reasonable hour. But is working at your desk through ...

If your goal for the year is to pack yourself more lunches and spend less money on meals during the workday, a stylish lunch box might just be the right kind of motivation. I tested out a variety of ...

More than half of Americans skip lunch in order to work more, according to a recent survey. The poll of 2,000 employed Americans, with a quota of 1,000 working parents with school-aged kids, revealed ...

People with diabetes can enjoy a variety of healthy and delicious lunches that help maintain steady blood sugar levels by incorporating protein and fiber-rich ingredients. Whole grains like brown rice ...

There has been a wave of legislation filed in statehouses this spring to make school meals free to all students. But there is a smaller effort afoot in a handful of states to also expand how much time ...

A recent workplace survey found that even “inexpensive” fast-food lunches can add up to more than $3,000 a year, with grain bowls and similar options driving that total much higher.

If your child brings lunch to school, a quality lunch box is a must. After all, they’ll be toting it with them every weekday for nearly ten months. A lunch box can help keep their food organized, at a ...

If you’ve been trying to eat healthfully, you’ve probably heard about the benefits of eating breakfast. But you might be wondering whether it’s also important to pause for a midday lunch break – even ...

Dan Shutes has been an educator for 11 years, and started his special lunchtime tradition a few years into his role Dan Shutes, an educator from Paw Paw, Michigan, eats lunch with his 5th grade class ...