That pillow you’ve been sleeping on for who knows how long might feel like an old friend. It’s been with you through late-night movie marathons, stressful work weeks, and maybe even a bout of the flu.

I'm a certified sleep science coach who has tested over 50 mattresses. In an effort to reclaim access to his bedroom at night after being kicked out for excessive snoring, Lloyd Ecker eventually ...

I'm a mom with 15+ years of experience covering health and science. When your toddler transitions out of their crib and into a toddler bed, it might be a good time to introduce them to a pillow.

In addition to a good mattress and comfortable sheets, you need a few other things to get a good night's sleep. Things like climate control, lighting and mental distractions all play a role in the ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

Sleeping with a wedge pillow may help with relieving back pain, snoring, or acid reflux. Read on to discover our top picks for the best wedge pillows of 2024. Wedge pillows have all sorts of benefits, ...

There’s nothing like laying your head on a nice, fluffy pillow at the end of the day. But is the one you currently rest on what’s best for your body? It may not be if you have neck pain or wake up ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

TOSSING AND turning through the night, desperately trying to find that elusive comfortable spot—we've all been there. The quality of your sleep can make or break your day, affecting your energy, mood, ...

Some people may find that sleeping without a pillow has benefits, but it is not a good idea for everyone. The type of pillow that a person uses can affect their quality of sleep. Using the wrong one ...

What is it about the human physiology that leads us to use pillows, and does anyone know when we first came up with the idea?

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve posture during waking hours. Mounting research shows that pillow height and ...