1 g fat Take advantage of ripe mango’s disease-fighting ability with this delicious smoothie recipe. First, combine 1 can of juice-packed pineapple chunks, 1 cup fat-free frozen vanilla yogurt ...

In a blender, combine the pineapple chunks, banana, grated ginger, coconut yogurt, coconut water, and chia seeds. Blend until smooth. Taste the smoothie. If it needs additional sweetness ...

This Blueberry Pineapple Smoothie is a refreshing breakfast or snack that uses just three simple ingredients! It’s made with frozen blueberries and pineapple chunks blended with your choice of ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...