Think bananas are the potassium king? This starchy staple food might surprise you — humble, hearty, and packing more punch ...

In 1807AD, potassium was first prepared by English chemist Sir Humphrey Davy. Davy melted a small amount of potash, and an passed electric current through it. He discovered that a small liquid droplet ...

Potassium is vital for health, but it poses risks when kidneys fail. Kidneys filter excess potassium, but kidney disease impairs this function. High potassium is common in chronic kidney disease. It ...

Medically reviewed by Kayla Girgen, RD Higher potassium intake, especially from foods, is linked to lower blood pressure and better heart health.Most adults need about 3,500–5,000 milligrams of ...

The chemical element potassium (K) is vital for the continued healthy functioning of your adrenal glands, which are located on top of your kidneys and composed of two parts, the medulla and the cortex ...

This article explores potassium-rich fruits, emphasizing their role in vital bodily functions. From bananas and avocados to less obvious choices like papayas and pomegranates, the article details the ...

Pumpkin is a member of the cucurbitaceae family and is one of hundreds of species of plants more commonly called gourds. Its relatives include watermelon, cucumber, and squash. Pumpkins are highly ...