Living in the moment can have a wide range of benefits, from reducing anxiety and stress to increasing social relationships. Here’s how to get started. Do your thoughts accompany you from task to task ...

It’s easy to let things that have happened in the past or worries about the future turn your attention away from the present moment. There’s likely a lot on your mind right now at this exact moment; ...

Just about every self-help movement from spirituality to leadership to parenting extols the virtue of being more present. We're told to cultivate being introspective, still, and to pay attention to ...

Most of us feel that life rushes forward at light speed, leaving us distracted and hurried as we attend to never-ending to-do lists. To counteract the sensation of time racing by, we try to seek ways ...

Kevin Kline’s Tony Award ® – winning performance in Noël Coward’s Present Laughter, first produced in 1942 with Coward himself in the leading role, comes to PBS Friday, November 3rd at 9 p.m. (check ...

It’s good to live in the present, or so we’re told. But as is so often true, it’s something best done in moderation. The present bias, or temporal discounting bias, is yet another reminder of this.

A man is stuck in his memories. His wife left him ten years ago, yet he repeatedly ruminates on his loss. A teenager does not want to study for the upcoming final exam. Instead, she hangs out with her ...

If you meet someone at a cocktail party whose eyes are constantly flitting around the room, do they make a good impression? Do they appear magnetic or charming? Probably not. Their mind is clearly ...

Whether you’ve grown up around this tradition or it’s totally new to you, the concept of a “push present” has been increasing in popularity over the past decade. What is a push present? It’s a gift ...