Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, ...
Routhenstein agrees and notes eating a banana a day is ok for most healthy adults, and can be beneficial due to its potassium ...
Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...
High blood pressure—also known as hypertension—and Type 2 diabetes are two of the most common medical conditions in the U.S. Unfortunately, they often occur together. Some research has found that 85% ...
Wouldn’t it be cool if you could do physics experiments on your phone, without needing a lab full of special instruments? Actually you can, with a free app called PhyPhox. It records data using the ...
Wrist blood pressure monitors are a popular way to take blood pressure at home. Their small size and digital face make them convenient to use. Plus, many wrist monitors store past readings and can be ...
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