A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Sodas have been getting a bad rap since at least the 1940s, when the American Medical Association called them out specifically in a recommendation to limit sugar intake. But now, soda is at the center ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

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Reaching for probiotic and prebiotic sodas is a choice many fizzy-drink lovers make. You get the tanginess of a more sugary soda with some potential health benefits, like fiber or good bacteria. But ...

Probiotics are healthful strains of live bacteria and yeast that may provide a range of benefits. However, there are also possible side effects of probiotics, such as bloating and gas. It may increase ...

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.