Add Yahoo as a preferred source to see more of our stories on Google. When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of ...

Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

Rowing is enjoying a resurgence in popularity in the fitness world. Business Insider spoke to former Olympic rower Dr. Cameron Nichol. He talked us through an experiment he conducted on a Channel 4 TV ...

Like most current connected fitness devices and machines, the Hydrow Rower requires an All-Access Membership ($44 per month). And in addition to the rowing classes, this membership also includes an ...

The very best workouts for your metabolism are those that engage big muscles and hit a challenging intensity level. They don't need to take a long time: Short bursts of anaerobic energy (near “full ...

No longer the overlooked machine next to the treadmill and elliptical at the gym, the steadfast rowing machine is having a renaissance. With the proliferation of sleeker, connected rowers designed for ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. While many people have ...

If running and swimming with Apple Watch don’t rock your boat, you should give rowing a try. It combines all the benefits of cardio and strength training, and you get to do it in a boat. OK, well ...

Is the rowing machine a good workout? In short, yes. Anyone who has ever taken on a 2km time trial will know this gruelling test of fitness is likely to leave you lying flat on your back with your ...

When my gym closed down in March due to the pandemic, I turned to running outside. I loved my hour-long runs on country roads, but winter was coming. Getting up and running in the pitch black was fine ...