Best Arm Exercises: Lateral Raise (aka Side Raise) Stand tall with knees slightly bent. Holding a dumbbell in each hand, let your arms hang by your sides, palms facing in. Keep a slight bend in your ...

What are the treatment options? When you notice the early appearance of varicose veins, there are some strategies to help prevent them from getting worse. Barankin says compression stockings are the ...

Six simple ingredients are all you need to make this flavourful tomato salad, which is sure to become a go-to dish this season. The sliced strawberries and fresh mint in this salad give it an extra ...

Sweet Potato Fries with Aioli Because they’re oven-baked, they have far fewer calories than fries, and are lower in fat, than even a small serving of the fast-food variety. Recipe: Sweet Potato Fries ...

Bellwoods Brewery Non-Alcoholic Jelly King Fans of Toronto-based Bellwoods Brewery’s Jelly King, a dry-hopped sour beer, can now try this non-alcoholic version. With the same tang that traditional ...

Collagen supplements: Genuine Health Genuine Health’s Pure Bovine Collagen and Marine Collagen powders are perfect for flavouring water or boosting a smoothie or cup of tea. Go for Pure Bovine ...

If I’m being completely honest, what drew me to Routine’s Cat Lady deodorant was its name—and then its packaging. In my mind, the name suggested it smelled like home—warm layers, fresh flowers, ...

The Best Things to Scream Into by Orson Spooring Literally that. Fifty inspired ideas, including The Grand Canyon (“nature’s most beautiful place to scream”), The Hole in a Freshly Toasted Bagel ...

(Related: The Secret to Happiness? Concentrate on Your Relationships) 4. Estrogen This happy hormone helps form serotonin and protects you from irrita­bility and anxiety, keeping your mood steady.

Is there an environmental impact? Petrolatum comes from crude oil, and as such is not a renewable resource. Of course, the volume of the ingredients in one jar of petroleum jelly or a bottle of body ...

Best Mineral Sunscreen: La Roche-Posay Pair this 11 percent titanium dioxide mineral sunscreen with a La Roche-Posay My UV Patch (available with the purchase of an Anthelios product). The ...

Take advantage of your bad memory “Out of sight, out of mind works for junk food too. If you’re going to purchase tempting treats, don’t keep them visible and you’ll probably forget you even have them ...