While initially it’s tough—to the point of seeming impossible to beginners—our four-week pull-up plan will help you to build up the strength to knock out a set in less than a month. Once you get going ...

2. Dumbbell workout structure All four weekly sessions comprise six exercises divided into three supersets, labeled 1A and 1B, 2A and 2B, and 3A and 3B. In a standard reps and sets-based workout, you ...

Garmin Forerunner 965 (left) and Epix Pro 51mm (Image credit: Nick Harris-Fry / Future) There are three sizes in the Garmin Epix Pro range, which stick to the sizing seen on the Fenix range in the ...

While you miss out on some useful features that are on the Forerunner 265 (and indeed the non-AMOLED Garmin Forerunner 255) like a triathlon mode and dual-band GPS tracking, the Forerunner 165 is an ...

The Saucony Xodus Ultra 2 is my favorite new trail shoe of 2023 so far. I wasn’t expecting this when I started testing because I’m not an ultramarathon runner. The Ultra in the name almost does the ...

The Hoka Mach 6 builds upon the fine reputation of the Hoka Mach 5 in being a simple, lightweight daily trainer that can handle a range of training runs. It’s comfortable for easy cruises, but light ...

Design And Assembly The Summit X3 is a stroller with three air-filled wheels, all of which have suspension. The large front wheel can be set to fixed, which you need when running, or swivel, which is ...

New Balance has gone all out to make the 1080v13 a more comfortable shoe than its predecessor, which was itself a comfortable shoe. The 1080v13 has a higher stack of a softer version of the brand’s ...

The Saucony Peregrine 13 GTX is the Gore-Tex version of the latest edition of the Peregrine, an all-rounder trail shoe that’s suitable for most terrain. The Peregrine 12 was a big update for that line ...

I’ve run 36 miles (57km) in the Puma Magnify Nitro 2, using it mainly for easy daily training, with a couple of progression runs and a 12-mile long run. I also tested the original Magnify Nitro, and ...

The Cloudmonster Hyper launched in March 2024 and costs $219.99 in the US and £210 in the UK. That’s a high price for a daily trainer like this and more than you pay for the best super-trainers, such ...

What pace should easy runs be? The pace would normally be around a minute slower per kilometer than what you would run for a 5K race, or slower [around 1min 40sec slower per mile]. As a coach, I would ...