Fruits such as berries, apples, citrus, pomegranates, kiwis, and avocados are especially beneficial for healthy aging and ...

The affected candy may contain undeclared milk, soy, and peanuts. The FDA gave the recall the second-highest risk level.

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Whether you should choose incline walking, running, or both depends on your goals and risk of injury. Here's what to know about these exercises.

Blackberries are higher in vitamins C and K, but blueberries are loaded with a type of antioxidant called anthocyanins, which gives them a slight edge.

New research suggests that statins, effective cholesterol-lowering drugs, don't cause many of the side effects listed on ...

Brussels sprouts are high in fiber, but foods like lentils, black beans, artichokes, sweet potatoes, and winter squash ...

A 2025 study, for example, found that people with low dietary magnesium intake were more likely to see improved sleep quality than those with adequate intake after taking two capsules—about 900 ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

The FDA has classified an ongoing recall of more than 42,000 bottles of turmeric supplements as a second-highest risk level, ...