Drinking orange juice or eating oranges can help relieve constipation. Oranges are a fantastic source of minerals, dietary ...

What is anjaneyasana? Anjaneyasana, also known as the low lunge pose or crescent moon pose, is a dynamic yoga posture that offers numerous health benefits. “This pose involves a deep stretch of the ...

1. Both affect the reproductive organs You may want a lowdown on ovarian vs cervical cancer as both types of cancers originate in the female reproductive organs. These two come under gynaecologic ...

Ram Kapoor’s weight loss journey: What it means to lose 42kg after 40 While it is not easy to lose weight at any age, Ram Kapoor’s transformation is commendable as the actor underwent this massive ...

1. Protects from sun damage Among the many blue tea benefits for the skin, one of the most prominent one is protection from sun damage. This remarkable protection stems from the antioxidant properties ...

Benefits of protein-rich foods for diabetics People with diabetes should consume as much protein as those without the condition. Protein is one of the three essential macronutrients needed by our ...

Use the right body wash for women and enjoy soft and hydrated skin after every shower. Check out these top-rated picks now!

Looking for a stool softener? Try these kitchen remedies like aloe vera and olive oil, can relieve constipation and support ...

A high-protein diet is quite popular among people trying to lose weight or build muscle. But eating too much protein for a ...

A gynaecologist explains the benefits of yoga for menstrual health, best yoga poses to regulate periods, and the importance ...

Be it sea salt or pink salt, they are often labelled as healthy salts. They may be actually bad for your heart, which is one ...

After Indian actor Shefali Jariwala's death, dermatologist Dr Sunil Tolat talks at length about glutathione risks and ...