Less than a week after Yared Nuguse set the indoor mile world record of 3:46.63, Jakob Ingebrigtsen broke the American’s mark ...

The French musician referred to the challenge – known as ‘Survival Run’ – as his ‘first performance art piece’ ...

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

In Steve Magness’s new book ‘Win the Inside Game,’ you can learn to let go of do-or-die goals to help you reach your ...

Jerome Drayton, the Canadian who won the Boston Marathon in 1977 and knocked Bill Rodgers and Frank Shorter off the top of ...

For something a bit lower to the ground, the New Balance FuelCell Rebel 4 (£140) is an equally excellent value and even more ...

Under Armour splits its shoes into two groups: Velociti (speed) and Infinite (distance). It’s in the name, but right from the ...

While Nuguse picked up one world record, he lost an American record today. Grant Fisher shattered Nuguse’s American record ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

By tapping two well-respected collegiate coaches and adding resources, they’re hoping to attract young talent—and win more ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m ...