Some people struggle to get sleep and that could happen due to various reasons. Doing certain yoga asanas can turn out to be ...

Did you know that Black Friday is one of the best times of year to buy a new mattress — especially when the deals are as good ...

Untreated sleep apnea may play a role in Parkinson's disease development, a new study suggests, but early CPAP therapy shows ...

‘Cortisol – also known as the “stress hormone” – normally peaks an hour after waking up no matter the quality of your sleep, ...

Early treatment of obstructive sleep apnea may decrease the risk of Parkinson's disease, a new study published Monday finds.

A new study found that getting CPAP treatment within the first two years of a sleep apnea diagnosis reduced the risk of ...

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch ...

Everyone from your boss to your barista raves about the supplement’s powers to induce deep, restorative slumber ...

A new study highlights how important uninterrupted sleep is to recovery after a traumatic brain injury, finding that fragmented sleep in injured mice is linked to a loss of rapid-eye-movement (REM) ...

Participants with untreated sleep disorder were nearly twice as likely to develop the neurodegenerative condition, according ...

A medication mishap left me unable to sleep for three or four days. I laid in bed each night trying to make it happen, then ...

A frequent flier shares 14 travel essentials that help her fall asleep on planes, including the best travel pillow, sleep ...