Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

A stampede of stomping strides entered Eastern Parkway last weekend. On the crisp morning of Saturday, Aug. 23, over 500 participants laced up their sneakers and conquered the course for the second ...

Thousands of runners are set to hit the pavement for the Independence Blue Cross Broad Street Run. Septa has plans in place to make sure everyone makes it to the start line and the city is prepared ...