These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Swapping each others diets for a day challenge, we gave each others food that we normally eat during the day. Impossible diet ...

A man has shared the three simple changes he made to his diet to help him lose over seven stone. He explained the tweaks ...

The Watercress Soup Diet is not difficult, but you must follow it accurately to get results. During the first week of the diet you can eat as much watercress soup as you want, at any time of the ...

Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.

Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...

In her late 20s and early 30s, Supatra Tovar followed fad diets such as South Beach and Atkins, which she couldn't stick to.

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...

The former Spice Girl previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's ...