Buy or make minestrone soup for a quick meal. The deli will have turkey sandwiches on whole-grain bread, and you can add a packaged green salad. Scoop chocolate ice cream for dessert. Plan ahead ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

I decided to find out. I asked ChatGPT to create a seven-day healthy-dinner meal plan for me, with a few parameters, and a grocery list. Here's how it went. This story is part of CNET Zero ...

Meal kits and prepared meal delivery have changed weekday dinners for good. Meal kits let you get the joy of cooking and preparing your own dinner without the hassle of planning and shopping.

Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of eating one meal per day and the possible ...