Taking part in a structured exercise program after adjuvant therapy reduced the risk of colon cancer recurrence by 28% in a phase 3 trial — highlighting a powerful strategy for improving ...

There’s growing evidence that exercise can be a powerful tool in your recovery if you deal with addiction. Learn how getting active can boost your chances of success.

It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just how profound exercise can be for the ...

If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects your stamina, strength and motivation.

The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease recurrence and death.

Exercise may significantly reduce the risk of colon cancer returning in patients after treatment, a phase 3 clinical trial finds.

If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects your stamina, strength and motivation.

A 3-year structured exercise program initiated soon after adjuvant chemotherapy for colon cancer resulted in significantly longer disease-free survival and findings consistent with longer overall ...

Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...

A university study finds regular exercise during the winter can keep Vitamin D levels up.

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

Colon cancer is on the rise in younger people in the U.S. New research shows regular exercise can help survivors live longer — in some cases even longer than people who didn't have cancer.