It’s a simple one to fit into spare moments during the busy holiday season. “You can even do this in the kitchen or in your bedroom before you get ready for a holiday party!” she wrote. Never skip ...

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...

Denise Austin is one of the original fitness influencers. And she's as passionate about getting America moving as she was in the early 1980s. Denise got her TV start as the first fitness correspondent ...