Group therapy is a form of psychotherapy that involves one or more mental health practitioners who deliver psychotherapy to several individuals in each session. Group therapy can reduce wait times and ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

The mental health needs of individuals shift over time, as do our preferences for how we want to receive care, and as such, there’s a need for a diverse set of care modalities that can be deployed as ...

Led by a mental health professional, group therapy allows people to interact with others who may be going through similar challenges, share valuable feedback, and work together to solve common ...

Group therapy is a form of psychotherapy that involves one or more mental health practitioners who deliver psychotherapy towards several individuals in each of the sessions. Group therapy can reduce ...

Come on in, take a seat, and tell us how you really feel. In this blog we’ve covered a variety of modalities and techniques, interviewed prominent clinicians and shared tips and tools for clients, but ...

After about six months of individual therapy, Audrey A., then 28, felt like her progress had stalled. But she still wanted help working through a traumatic stalking incident that had happened earlier ...

Group therapy is an evidence-based form of counseling that enhances the work of therapy through a supportive community of peers. Therapy groups are usually comprised of six to 10 students and two to ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Finding the right mental health support can feel ...