Each year, Daylight Saving Time (DST) starts on the second Sunday in March and ends on the first Sunday in November. Daylight Saving Time is observed by majority of U.S. states, except for Hawaii and ...

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Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...

Forbes contributors publish independent expert analyses and insights. I cover the intersection of leadership, culture & equity in business. Daylight saving time 2025 ends 2. a.m. local time Sunday, ...

Halloween in 2025 falls on Friday, Oct. 31, two days before the clocks "fall back." Congress has not yet passed legislation to make daylight saving time permanent. The astronomical fall season in 2025 ...

Find out when daylight saving time ends in November. Fall is in full swing, and that means daylight saving time will soon draw to a close. In the United States, daylight saving time begins on the ...

Pennsylvania residents will soon gain an hour when they set their clocks back at 2 a.m. Sunday, Nov. 2 for the end of daylight saving time. This year’s daylight saving time began in March. But haven’t ...

Daylight saving ends Nov. 2, 2025 in Florida; clocks fall back one hour. Circadian disruption links to immune, mood and cardiovascular risks after shifts. Experts advise gradual sleep shifts, morning ...

Most of the U.S. switches from daylight saving to standard time tonight. That means most of us will get an extra hour of sleep, and that's especially good news for teenagers. More than 3 out of 4 high ...

After a majority of October saw warmer-than-average temperatures, this week's cold front is wrangling Austin down into more fall-appropriate conditions. While you grab your pumpkin spice lattes and ...

Oct. 29, 2025 — Our internal body clock influences nearly every aspect of our health, including hormones, metabolism, immune function, and brain activity. And it doesn’t like being reset. Recent ...