Each year, Daylight Saving Time (DST) starts on the second Sunday in March and ends on the first Sunday in November. Daylight Saving Time is observed by majority of U.S. states, except for Hawaii and ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

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Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...

Halloween in 2025 falls on Friday, Oct. 31, two days before the clocks "fall back." Congress has not yet passed legislation to make daylight saving time permanent. The astronomical fall season in 2025 ...

Daylight saving ends Nov. 2, 2025 in Florida; clocks fall back one hour. Circadian disruption links to immune, mood and cardiovascular risks after shifts. Experts advise gradual sleep shifts, morning ...

Forbes contributors publish independent expert analyses and insights. I cover the intersection of leadership, culture & equity in business. Daylight saving time 2025 ends 2. a.m. local time Sunday, ...

Most of the U.S. switches from daylight saving to standard time tonight. That means most of us will get an extra hour of sleep, and that's especially good news for teenagers. More than 3 out of 4 high ...

After a majority of October saw warmer-than-average temperatures, this week's cold front is wrangling Austin down into more fall-appropriate conditions. While you grab your pumpkin spice lattes and ...