My husband and I have been married for 27 years. We thought we'd be empty nesters by now. Economic and social changes have made leaving the nest less than ideal for our young adults. I've learned that ...

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Adults aren't the only ones who need exercise that's why we invited Exercise Expert Mo Smith from Bailey Bariatrics to show us all some easy exercises for kids. "So I really encourage the parents to ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight was out of ...

The evidence is crystal clear: Physical activity is great for kids. Researchers around the world agree that youth who are active have better brain function, higher self-esteem, more motivation and ...

Alisha Horton said her best work gets done at 5:30 each morning, while her baby and toddler are still sleeping. When 11-month-old Octavia and 3-year-old Matthew wake up between 7 a.m. and 8 a.m., ...

The ranks of stay-at-home parents are perennially dominated by mothers. But as women make educational and economic strides, turning some of them into the bigger earners in their households, a growing ...

School will be out soon and working parents are looking for summer childcare options, as well as wondering if there kids are old enough to be left alone or old enough to babysit their siblings. That ...

How is your family staying busy lately? Are your kids getting bored at home and do you need more ideas to do? Whether it’s ...

Caption: Ultrarunner Heather Mashhoodi runs on the treadmill as part of a study exploring how cannabis influences exercise. Study participants used cannabis on their own at home before being picked up ...