If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

Get knee pain after running? It's not ideal ... which is responsible for extending the lower leg.' How to tell: Patellar ...

WHEN Oliver Liddle’s knee started to hurt after a game of rugby, he assumed it was from a dodgy tackle. The then-12-year-old ...

Why do you get sore ankles after running? The most common ... However, if it is a sharp pain that travels to other parts of the foot and leg, make sure to stop running immediately as it could ...

Mild hip soreness is normal after a long run (because you’ve just been using the muscle to power your legs). But if you start to experience frequent pain in the hips and pelvis that makes ...

This paper discusses the common causes of exercise induced lower leg pain, including chronic compartment syndrome ... to a periostalgia of the inner tibial border both during and after exercise, with ...

Running positively impacts mental and physical health, with high-intensity running creating leg muscles, and long-duration running potentially damaging them. To strengthen legs, engage in regular ...

Straight leg raise and hip internal rotation remained unchanged in both groups at all times. Visual analogue scale assessment of hamstring pain and tightness and gluteal tightness after running showed ...