Explore delicious low-calorie, high-protein recipes for Hummus, Guacamole, and Tzatziki. **Hummus** - Macros: 413 Cal, 39C, ...

Ignore all the fad diets — for weight loss, there’s no magic pill. That doesn’t mean dieters have to suffer with a piece of celery and a lettuce leaf for lunch, though. There are plenty of delicious ...

Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ahead at ...

And now come the regrets. Did I really have to have that second piece of pecan pie? Couldn’t the mashed potatoes have had maybe a little less butter? Did I truly have to eat all of those mint ...

Healthy 20-minute recipes that deliver big flavour for under 600 calories - Alex Hughes has built a 1.5 million-strong ...

It's calorie-dense: One gram of alcohol contains almost twice as many calories as grams of carbohydrate or protein. Your liver converts almost all alcohol into energy. Your body stops using fats and ...

>> BBQ SEASON IS HERE AND IF A SIDE DISH OF CHOICE FOR MANY IS PASTA SALAD. THERE ARE WAYS YOU CAN MAKE IT HEALTHIER. JOINING US THIS MORNING WITH HER UNIQUE TWIST ON THE POPULAR SIDE DISH IS FOUNDER ...

Regular ice cream is usually packed with sugar and calories and can be easy to overeat, which may lead to weight gain. Thus, you may be curious about low-calorie options that still satisfy your sweet ...

Whether you’re sober curious, already living a sober lifestyle, or just looking for health-forward alcohol-free drinks to add to your rotation, this recipe roundup is for you. Share on Pinterest ...

First, let’s get the thing that needs to be said out of the way: These beers come with an asterisk. They are what they are. And what they are is low in calories and low in carbohydrates. If you want ...