There are a lot of Hatch look-alikes on the market. For example, this bestselling $50 sunrise alarm on Amazon has a design ...

Since getting my first iPhone over a decade ago, buying an alarm clock has felt unnecessary. I did not see a reason to spend money on a separate device when there’s a free app pre-installed on my ...

To say “I’m not a morning person” would be an understatement. Not only is it hard for me to be useful in the first hour (or so) of being awake, but it’s hard for me to wake up. I mean, really hard.

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. I know it’s bad for me when I don’t have a ...

I never developed a fine-tuned internal clock. I can’t tell which part of my sleep hygiene is off, but no matter what I do, my circadian rhythm needs outside assistance to wake up at a consistent time ...

Like any self-respecting tech writer, I completely ignore the suggestions against using my phone right before bed. I've read about the negative effects of screens, and most nights, I just don't care.

Ditching my alarm boosted energy, focus, and even helped me lose 20 pounds. Sleep scientists say light — not alarms — is the best way to train your body clock. I wake at 9 a.m. daily without buzzing — ...

This is a funny piece about Stranger Things 5, Volume 1, jump scaring me with my alarm clock sound, but it also somewhat contains spoilers. So if you don’t want that, check out our spoiler-free review ...