Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

Discover the specifics of at-home physical therapy and whether it’s right for you. Navigating the realm of physical therapy can feel like walking through a maze, especially when deciding which route ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...

Whether you’re dealing with an acute injury, post-surgery rehab, or a chronic condition that impacts physical function, physical therapy can help get you back on track and feeling good again. Here, we ...

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