SAN FRANCISCO -- People who have more interrupted sleep in their 30s and 40s are more than twice as likely to have memory and thinking problems a decade later, according to a new study. In the early ...

A study using electroencephalography found that the extent of memory retention after sleep is associated with time spent in ...

New research shows how keeping your bedroom at a certain temperature range can improve sleep quality. A study found that older adults may benefit from slightly warmer temperatures at night, between 68 ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Please provide your email address to receive an email when new articles are posted on . Patients with obstructive sleep apnea showed impaired emotional memory after one night of sleep, according to ...

MINNEAPOLIS – How are you sleeping? A new study has found the transition from daylight saving time to standard time, when one hour is gained overnight, was associated with a brief increase in sleep ...

Please provide your email address to receive an email when new articles are posted on . Older adults with type 1 diabetes using hybrid closed-loop insulin pump therapy had more time in range during ...

Ben-Gurion University of the Negev (BGU) researchers have developed a new system to assess obstructive sleep apnea (OSA) severity while a patient is awake and analyze sleep-wake activity, using his or ...

Medicare Part B may cover sleep studies, including polysomnographies, to screen for obstructive sleep apnea (OSA) if a person shows clinical signs and their doctor provides medical evidence supporting ...

LA Times Studios may earn commission from purchases made through our links. In the world of wellness, there’s one truth you can bet your silk pillowcase on: nighttime is prime time for repair. While ...