Festivals bring joy, celebrations, and plenty of tempting treats. But too many sugary or fried snacks can impact your child’s ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

More and more families are transitioning from store-bought foods to self-sufficient, sustainable home and community-based ...

During this Saint Patrick’s Day, you might want to celebrate with some green foods. Jenna Bernhardt, a certified personal ...

One really fun way to teach kids about healthy snacking is through interactive games. These games can be as simple as sorting ...

The Findlay Family YMCA will host the Y’s annual Healthy Kids Day® on Friday, April 11, from 5-8 p.m. at the University of ...

We fight alongside consumers to get harmful toxins out kids' food - and together we're making progress. For years, we pushed the FDA to ban Red Dye 3, a known carcinogen used to brighten thousands of ...

It’s a balancing act. Parents are looking for convenient, affordable and healthy (ie boring) kids’ snacks, and children are ...

Make one of these snacks when you need a quick and nutritious ... Pack the parfait in a Mason jar for a healthy breakfast on the go. Keeping ripe peeled bananas in your freezer means you’re ...