Watermelon is one of my all-time favorite fruits. It is very cleansing, alkalizing and mineralizing—excellent for flushing out the kidneys and bladder, healing and preventing a wide range of ailments.

Back when I did my own research to understand my serious health problems, I was shocked by the harmful foods I had been consuming in my first thirty years of life. Awareness of the damage these ...

There are 21 essential minerals required by the human body. They are called essential as the body cannot produce them, and without them, you can become seriously ill. Like all nutrients, minerals act ...

Better than sports drinks, coconut water provides athletes a natural potassium and magnesium-rich drink that rehydrates the body while reducing inflammation and balancing blood sugar. As you may know, ...

The lymphatic system is not commonly talked about, but is a critical part of the body—you have twice as much lymph fluid as blood! It is a network of tissues and organs that rid the body of toxins, ...

At the core, basic level, all juicers are designed to extract the water content (the juice) of any fruit or vegetable (produce), bringing with it nutrients and several beneficial vitamins and minerals ...

When you get tired of dealing with sinus congestion or a stuffy nose, instead of relying on medications, consider using natural remedies to cure your problem. Congestion is often caused by a ...

Carrots are one of the best and versatile ingredients to be included in juicing. It is mild in taste, rich in health benefits, and mixes well with almost any other fruits and vegetables. Even though ...

Loving starting my mornings with juice every day and filling my body with nutrients from veggies and fruits! This recipe came out as more of nectar than juice. I think I would add another cucumber to ...

Take your first steps towards a lifetime journey of successful juicing. Learn how to juice, what to juice and when to juice, along with loads of tips from expert Sara Ding. This page will introduce ...

Ultimately, you want to aim to drink more vegetable juices for its highly cleansing and healing properties that are effective for reversing many ailments and … melting away toxic fats. If you have ...

Juice FASTING and juice FEASTING, also known as “juice diet”, “juice cleanse” or “juice detox” are all ways to detoxify and nourish the body by drinking (or eating, in the case of juice feasting) ...