Are you ready to get fit for the new year, but you need a little help? The 30-day fitness challenge only takes 5 minutes a day and can get you on the path to better health. If you’re like millions of ...

Discover how dementia may be detectable up to nine years before diagnosis. Learn the early cognitive signs and what they mean ...

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...

When looking for natural ways to improve your health and wellness, check out the benefits of olive oil and lemon juice! We all likely know that what we eat matters. There are so many delicious foods ...

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ ...

Sandy's book review for June includes something for everyone, from a biography to a psychological thriller that'll keep you on the edge of your seat! Enjoy! June’s arrival is a key indicator that warm ...

Cellulte. Up to 90% of us will experience it, and pretty much every single one will hate it. But there are things we can do to help alleviate it, and this might be one worth considering. For women ...

Staying relevant in your 50s, 60s, and 70s means getting out of your comfort zone. Put these 6 secrets into action to stay in the game. From the beauty industry making major discoveries in anti-aging ...

Muscle mass keeps you strong. But VO₂ max keeps you alive. It is the ultimate measure of your heart’s performance and your body’s ability to thrive. As women over 50, we often hear about the ...

When you stop waving at someone, you want your underarm to stop 'waving' as well. Here are 5 great exercises that will target that pesky underarm fat and leave you with beautifully toned arms. I will ...