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Unwind on sun-drenched shores with these curated experiences that promise the ultimate relaxation in some of the world’s most idyllic beach holiday destinations.
Sponsored content There’s something magical about arriving at an island by sea. As the coastline comes into view and the landscape unfolds, there’s an instant sense of freedom, escape, and endless ...
Ever noticed that the colder it gets, the more often you’re dashing to the loo? It’s not your imagination. Disrupted patterns and desperate urges to pee can be difficult to ignore, and you might even ...
Rest Less is the UK's fastest growing digital community for the over 50s. Join for free. Rest Less offers content, guidance and resources on a range of topics spanning Travel, Jobs & Volunteering, ...
Walking is one of the most effective and accessible forms of exercise. Many of us enjoy getting out for a walk in the fresh air, yet without variety, it can easily become uninspiring and monotonous.
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We all know that walking is good for us. It promotes bone and muscle strength, reduces the risk of chronic diseases like diabetes and high blood pressure, and improves balance and coordination.