Rest Less is packed full of useful and inspiring resources to help you get the most out of life. Join over 1 million members across the UK today.

If you’re planning to relocate, there are many things to consider about a potential destination. While culture, transport links, architecture, and surroundings are all important, there’s one factor ...

General diet and nutrition tips ...

Wherever you are in your job search, our career advice is here to help. All of our career and job search resources are tailored to job seekers in their 50s, 60s and beyond.

Travel can be expensive, but if you choose your destination carefully, it can be more affordable than you might think. There are plenty of gorgeous, compelling, and cost-effective countries to explore ...

How you use your time has a massive impact on all aspects of your life. Whether that’s pursuing new interests, keeping your mind stimulated, or simply doing the things that make you happy. At Rest ...

No matter how big our homes may be, most of us would probably say we don’t have enough storage space. While decluttering is always a good idea, many of us will find that there are some items we just ...

Staying hydrated is an important part of a healthy lifestyle. It helps to keep our brain, digestive system, heart, and immune system working properly, while giving us energy and even boosting our ...

Repurposing or upcycling your clutter can be a satisfying way to get creative, save money, and breathe new life into items you no longer use. Next time you go to throw out a tin can or wonder what to ...

As we age, many of us become committed to taking better care of ourselves and boosting our health and fitness. But it can be tricky to know exactly what condition our bodies are in – and whether we’re ...

While many of us know that it’s important to look after our gut, we may not always understand the role it plays, or how it affects our overall health. Gut health and microbiomes have become hot topics ...

Many of us associate relaxation with a trip to the spa, a day snuggled up by the fire, and, of course, getting a massage. And while we all know that massages are great for helping us to unwind, ...