The utility of the pact isn’t statistical, though (output, rather than outcome): it’s been a nudge toward building a habit, and that nudge has become linked to being thirsty, and feeling the positive ...

I don’t understand the role of this Bridging humanity and efficiency video from Health PEI — is it marketing? celebration? politics? education? — but it’s well-produced, and uncommonly clear for ...

I went looking for information about the Canada Fitness program today, and I couldn’t find anything. Perhaps it’s dead? During my elementary school years, each spring we were forced to engage in a set ...

There’s a feeling I get at the drug store blood pressure machine, the feeling that comes from wanting to win at blood pressure. I find myself breathing deeply, trying to will my blood to stop having ...

About This Blog I am Peter Rukavina and this is my blog. I am a writer, letterpress printer, and a curious person. To learn more about me, read my /now, look at my bio, listen to audio I’ve posted, ...

Canadian Tire has now completely switched over to digital price tags, wireless e-ink shelf displays that show the item name, price, and barcode. Under the hood I imagine this both saves hundreds of ...

Book Information: Slessor, Tim. (1957), First Overland: The Story of the Oxford and Cambridge Far Eastern Expedition, The Companion Book Club, London.

Since I migrated this blog to a Hetzner server, I’ve been paying attention to the “Graphs” tab of the server dashboard to see how the capacity of the server matches the traffic I’m expecting it to ...

Because I was raised in an era when we were willing to conceive of mobile devices as servers as much as clients, it’s always bothered me that the ability to mount an Android phone’s storage on a ...

I didn’t know that Earl Proulx had died. I never met him, but his spirit is certainly infused in the buildings (and the people) of Yankee ...

Johannes Kleske wrote an ode to Readwise, and, knowing Johannes to be both wise and organized, I dove in. Without bogarting his description of the app and its place in the digital ecosystem, Readwise ...

I thought my finger was on the pulse of significant browser developments, but this one I missed completely: URL Scroll-To-Text Fragment. #:~:text= the text I want to highlight on that page, with ...