A new Infinion midsole promises longer-lasting performance – but does it still deliver the same everyday comfort runners love ...

Runners tend to be a resilient bunch, equipped with the ability to push through the pain barrier to get fitter and stronger. But a dreaded stitch? That can stop us in our tracks. Read on to find out ...

Everything you need to know about when to take it easy, and when to push harder. By Rick Pearson and Kate Carter Easy runs ...

Squeeze in a quick upper-body workout with these combo exercises. By Monique Lebrun You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running ...

A world record wasn’t to be at the 2025 Berlin Marathon. It was a rather warm morning in the German capital, but it was still a great day of racing. Kenya’s Sabastian Sawe was hoping to break the ...

We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. Later this summer, some of the world’s best athletes will chase gold at the 2024 ...

Top coaches explain the key elements of proper race prep and strategies for success. One of the most beautiful aspects of cross-country running is that it’s not just you against the competition and ...

Almost all of the top 10 finishers laced up in Nike, Adidas, or Asics. Of course, Swoosh wasn’t the only brand to crack the top 10. Adidas and On rounded out the women’s podium, with Asics and Under ...

The appeal of lightweight shoes is based on speedier running performance and biomechanical science. Brands have refined the lightweight running shoe by analyzing stride and gait, using impact ...

To celebrate the Tokyo Olympic Games this summer, Nike has launched their ‘Rawdacious colorway palette’ – a combination of white as a primary, with components of pink blast, total orange and bright ...

We earn a commission for products purchased through some links in this article. The men’s Olympic Marathon course was made to be a challenge for its competitors, with long hill climbs in the middle ...