As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

Below, some super-simple tips for enjoying the best sex you’ve ever had in 2026.

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

The Wegovy pill is FDA-approved to reduce excess body weight and maintain weight reduction long-term in adults who have ...

At 31 years old, Jackie Garcia had surgery to remove a nearly 20-pound tumor, which has left lasting effects on her body and quality of life. Below, she shares her five-year journey to a cancer ...

Chronic pain teaches you to gamble with yourself. There’s always one more treatment, one more possible cure, one more ...

While there are many forms of birth control that use progestin, "no increased meningioma risk has been found with combined oral contraceptives, intrauterine devices, progestin-only pills, or subdermal ...

The flu tends to come on hard and fast, which can make it feel especially tough to go through, Dr. Schaffner says. “You can ...

Let me be frank: I adore my family. I love the holidays and look forward to baking cookies, watching cheesy movies, and opening gifts with my relatives, but even I get a little (okay very) on edge ...

Novilla Bliss mattresses provide consistent performance with features like breathable fabrics, ergonomic layers, and gel foam ...

Stand with your feet slightly wider than hip-width apart, toes slightly turned out, arms at your sides, palms in. This is starting position. Engage your core and keep your chest lifted and back flat ...