Pulling on my wetsuit, as well as my neoprene gloves, socks and hat and watching the mist rise from the chilly lake, it’s ...

There’s a monster of a challenge awaiting Spencer Matthews in Antarctica as he finishes his triathlon challenge. Here’s what ...

It's the last day of discounts on some of our favourite, high-performing triathlon gear. Now is the time to update your tri ...

If you plan to continue your open-water swimming through the winter, then aside from a cosy swim robe to warm you after your dip, a cold water swimming hat is an absolute essential. Here are our ...

The best indoor cycling apps make riding indoors more productive and enjoyable, but with so many options to pick from, it can be hard to find the right one for your riding. In this article, we explain ...

Tell most people down the gym you’re considering a triathlon and they’ll immediately tell you how hard it is. The truth of it is though, that provided you can swim, bike and run a little already, ...

The base phase is a great time to increase speed by boosting power through a base strength training plan for triathlon. Luckily, we’ve got all the training plans you might need! Over the winter, the ...

The triathlon wetsuit is one of triathlon’s big ticket items and one of the most crucial triathlon buys you’ll ever make. To help you make that purchase, here’s our list of the best triathlon wetsuits ...

Many triathletes are guilty of one key mistake in their training plans. Despite spending hours swimming, cycling and running, strength and conditioning is often overlooked. However if you want to ...

Start of the Ironman South Africa swim from Hobie Beach in Port Elizabeth (Photo by Michael Sheehan/Gallo Images/Getty Images) Training for an Ironman is not something that should ever be taken ...

We explain how to carb load for triathlons up to Ironmans. Credit: Remy Whiting Carb-loading has long been a popular practice among triathletes in the lead-up to their goal event for years. It’s where ...

It’s an age-old question: how fast can the average human actually run? We’ve all witnessed those awe-inspiring displays of speed and endurance in races like the Olympics, leaving many of us wondering ...