If video is not showing, click here Self-care is basically what it sounds like: care for oneself. It is anything you do to keep yourself well, whether that’s emotionally, psychologically, spiritually, ...

Bipolar depression rarely strikes without warning. Learning to spot these early signs may help you step in before a full episode develops. Getty Images (Stock photo posed by model) Bipolar depression ...

Our award-winning bpHope Blog is a collection of posts written with heartfelt honesty by a group of bloggers from around the world, with each providing their own unique perspectives on living with ...

Brooke Baron has a BA in English, a minor in philosophy, and a lifelong obsession with language. Although she was born and raised in Alabama, she has been a proud California resident for 10+ years.

Competitive athletes have unique vulnerabilities to mental health challenges such as anxiety, depression, and bipolar. Despite the inherent stigma, professional athletes continue to publicly share ...

Marriages that succeed are ones based on mutual respect and understanding. You don’t get a pass because you have bipolar disorder. Getty Images I’m on my third marriage. Due to past struggles with ...

Bipolar disorder can complicate even the strongest bonds, but with understanding, treatment, and commitment, rebuilding trust and connection is possible. Getty Images (Stock photo posed by models) If ...

Actor Sean Astin shares how he was affected by his famous mother’s bipolar depression and rage attacks — but also her inspiring personality and boundless love. David S. Holloway/Getty Images Editor’s ...

Reading memoirs and nonfiction about bipolar disorder helps connect with those living with this brain-based condition, whether you have it or love someone who does. When it comes to bipolar disorder, ...

Recklessness is a common symptom of bipolar disorder — even outside of mania. Effective coping tools can keep impulsivity in check and prevent negative fallout. Getty Images After a colossal fight ...

Key Takeaways New research has linked two rare genes to lithium response in bipolar disorder. Mutations in HECTD2 and AKAP11 may affect a protein targeted by lithium, offering clues to why it helps ...

It’s tempting to numb anxiety and depression with alcohol. For better sleep, more effective meds, and improved bipolar disorder management, consider limiting drinking or stopping altogether. Getty ...